A downloadable support guide

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Instructor: Marce Ferreira
First published: August 2021
Latest revision: August 2021
eBook: 38 pages
Video: 12 minutes (3 videos)
Formats: pdf (eBook), mp4 (video)
Delivery: download and streaming
Price: US$ 0 or more if you want.

What Is this Video Workshop about?

To perform Reusi Dat Ton (Thai Yoga) self-stretching and self-massage exercises correctly and safely, we offer you this free training support guide with info about precautions, contraindications, breathing techniques, warming-up and cooling-down exercises, and much more.

Product Contents

This product contains one eBook (pdf) and three videos (mp4) with Thai Yoga Sitting Positions, Warming-Up exercises, and Cooling-down exercises.

Receiving Your Product

After your purchase, you can immediately download the book (pdf) and videos (mp4), while you'll also receive an email with a link so that you can access your product at any convenient time. Once bought you will always have access to this product and its updates through the email you receive.

How to Read or View Our Products

Our products can be read or viewed on all common devices, such as smartphones, desktop computers, laptops, notebooks, and tablets.

Our eBooks can also be read with eReader devices, including the Kindle eReader. Our MP4 videos can be downloaded and viewed in any appropriate media player, or streamed online.

Download

Download NowName your own price

Click download now to get access to the following files:

How to Watch Your Videos (PDF) 304 kB
RDT Support Guide (PDF) 1 MB
RDT Sitting Positions (MP4) 57 MB
RDT Cooldown (MP4) 15 MB
RDT Warmup (MP4) 24 MB